Surgery & Recovery
ACL reconstruction physical therapy
Rehabilitation after ACL surgery follows procedure-specific precautions and functional milestones.
Dr. Valeria DaCosta, PT, DPT, provides one-on-one assessment and rehabilitation for children and adults. Your plan is based on your movement, medical precautions and the activities that matter to you.
In-home care in the approved service area. Virtual visits depend on clinical suitability. No fixed recovery timeline is promised.
Understanding your needs
Your evaluation considers comfortable movement, strength, tolerance for activity and the demands of your everyday environment. Relevant medical instructions help determine safe next steps.
An individualized plan
Depending on your evaluation, treatment may include knee motion, quadriceps strength and progressive movement control. Progress is reviewed regularly and exercises are adjusted to your response.
Care connected to daily life
We choose practical goals together and work with the space and routines you use at home. Exercises, education and functional practice are selected for your current abilities, not a standard program for everyone.
VITALIS Post-Surgical RecoveryPhysical therapy supports function and does not replace medical diagnosis or specialist care. Sudden neurological symptoms, chest pain or acute breathing difficulty require urgent medical attention.
About rehabilitation
After acl reconstruction, rehabilitation follows your surgeon's protocol and precautions, progressing knee motion, quadriceps strength and progressive movement control as healing allows.
Functional goals
- Walk safely with or without an assistive device
- Get in and out of bed, chairs and the car
- Manage stairs at home
- Return to everyday routines
Guidance for family members
- Keep the surgeon's precautions and instructions available at every visit.
- Help with safe transfers and walking aids in the first weeks.
- Clear pathways, secure rugs and add lighting for night-time walking.
- Report fever, wound changes, calf pain or sudden swelling to the medical team.
Questions before starting
When should therapy start after surgery?
Your surgeon decides. Many patients begin soon after returning home, according to their protocol.
Is pain during exercise normal?
Some discomfort can be expected. Your therapist adjusts the plan and coordinates with your surgeon when needed.
Is this care appropriate for me?
An individualized evaluation determines whether your needs fit the available service. Medical clearance or coordination with your treating team may be needed.
What should I have ready?
Choose a clear space and clothing that lets you move comfortably. Have relevant physician or surgeon instructions ready for the private clinical visit; do not enter medical details in the public scheduling form.
How much does a visit cost?
Fees depend on the program and visit type. Insurance & Pricing lists current self-pay rates and superbill information. Reimbursement is not guaranteed.